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glenn789 Здоровье → The Benefits of Including Foxtail Millets in Your Diet
Our grandparents would know more about Foxtail Millets than we do, because they had seen and had them. cheap ugg boots You Google for it and all you can see is flashy nutrient charts. But Foxtail Millets is not new to India. It was a staple diet among the people of ancient India. According to archaeologists Foxtail Millets is so old that no wild plant of the species is known to exist today. It is called Kangni/Rala in Hindi, Korra in Telugu and Thinai in Tamil. Due to rampant rice production and introduction of the subsidized rice scheme in the early eighties, people switched over to rice and thus millets took a back seat. In rural areas, it is still a staple.
Health Benefits of Foxtail Millets:
1. Foxtail Millets lowers the risk of diabetes. It helps to lower blood glucose levels and improve insulin response in the body. The magnesium content in it helps the secretion of insulin and mana